TAG lifestyle
All We Need is Awareness
By Patricia Ventura In our culture, many of us idealize love. We see it as some sort of cure – for all life’s problems. In our movies and stories and throughout […]
Cultivate confidence
The key principle where health and body image are concerned seems to be straightforward on the surface. Let’s say that you happen to be a busy man or women and over the course of a year you gain a few kilos in weight. As a result you start to lose confidence in your body image and in yourself. It might not affect your work and your relationships, but at some level this lack of confidence starts to drag you down.