TAG health
Lebanon: the quiet sexual health revolution through LebMASH
LebMASH a Lebanese association, officially recognized in 2014, has a double mission: to educate people about sexual health and to train and support medical staff, paying special attention to the LGBT community.
A Touch of Shiatsu – An Oriental Approach to Bodywork and Well-being
Shiatsu is a Japanese bodywork, based on the principles of Traditional Chinese Medicine. It is performed through loose clothing at ground level, on a mat or futon.
What’s the deal with Bigorexia?
Bigorexia a condition which is now apparently affecting many young men, as well as teenage boys. Now, bigorexia sounds similar to anorexia nervosa.
Integrative Therapy with Patricia Ventura
“My intention in sharing information about healing is to offer readers a different perspective on health. Most of the time my focus is on why people are not healing, because there are so many layers around it, and also most of us are as afraid of healing as much as of illness.” Patricia Ventura.
Yoga: maintaining wellness on all levels
“Of course, daily practice is best because you build up a momentum but I remember that when I first started Yoga, I only attended a weekly class. Any way of fitting it into your life is better than nothing at all.” Tarik Dervish, yoga teacher.
Support your back by training well
Throughout our life journey our back is as important as that of our heart or our brain in enabling us to act responsibility, fulfil our obligations and to make the right decisions when we need to. When we exercise, taking care of our back, and warming it up properly before putting pressure on it, is crucial to maintaining our long-term health and fitness.
Habits…the good, the bad and the ugly
There’s a lot of wisdom in the old adage “Early to bed, early to rise”. The Ayurvedic view on this is very clear. It is best to take our guidelines from nature.
Reiki: Give Your Health A Hand!
Explore the world of Reiki and discover how this unique energy healing can enhance your health and well-being.