FOOD / HEALTH

How to look after yourself in the Winter

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By Tarik Dervish For some reason, the naturopathic idea that raw is good seems to have taken off in the West. On the surface, it makes total sense. Raw is fresh and […]

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WELL-BEING

Yoga: maintaining wellness on all levels

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Yoga: maintaining wellness on all levels Interview with Tarik DervishTarik Dervish is an experienced Ayurvedic Practitioner and Yoga Teacher/ Trainer. He runs Ayurveda for Yoga Practitioners courses in Central London which are […]

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HEALTH

Habits…the good, the bad and the ugly

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By Tarik Dervish  There’s an old English saying that goes,“Our relationships fall into three categories: 1) Those that happen for a reason 2)Those that last for a season 3) Those that last a lifetime” […]

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