Category: WELL-BEING
Chaos, Order and Yoga
People are terrified by chaos. I don’t blame them. It is so unsettling to know that just beyond the very thin veneer of order there is a powerful force that can destroy everything we’ve built in an instant and without mercy.
What has happened to us?
`Author: Patricia Ventura What has happened to a world in which children get muddy, get dirty, get messy and, heaven forbid, get bored? Do we really have to “love” our children so […]
Ioannis Tsangaris: Make-up Magic
Throughout the history of ancient Rome, Egypt and Greece you will see that make up was used by both men and women. It wasn’t considered to be feminine but was used for religious or political purposes as well. Men have always used make up and especially now with so many make up artists applying make up on themselves for Instagram and YouTube.
A Touch of Shiatsu – An Oriental Approach to Bodywork and Well-being
Shiatsu is a Japanese bodywork, based on the principles of Traditional Chinese Medicine. It is performed through loose clothing at ground level, on a mat or futon.
Yoga: maintaining wellness on all levels
“Of course, daily practice is best because you build up a momentum but I remember that when I first started Yoga, I only attended a weekly class. Any way of fitting it into your life is better than nothing at all.” Tarik Dervish, yoga teacher.