TAG health
Articles in English
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ARE YOU STILL ON A GREEN ROAD?
Being on the green road doesn’t mean we wake up smiling every day. Every road is rough, full of unexpected rocks and dangerous potholes but we stay on it because it feels right.
Medicine’s Dubious History
The opera Giant, written for five voices and through the use of 18th century instruments tells this haunting story beautifully. There are moments at which you feel you are watching a bewitching heart-breaking fairy tale where the wicked witch is simply medical science.
Christmas Spices
Christmas food includes herbs and spices in abundance but did you know that many culinary spices have therapeutic value too?
Who is playing with our minds?
While genes may play a role in influencing vulnerability to trauma, there is much stronger evidence that experiences and environment have a significant impact on mental health.
Reject obsession: Obsession does not lead to success
The first mistake not to make when training is to attempt to train more than these professional athletes do, especially if you cannot also build-in a dedicated recovery regime.
How to look after yourself in the Winter
For some reason, the naturopathic idea that raw is good seems to have taken off in the West. On the surface, it makes total sense. Raw is fresh and nutrient rich so that can only be good, right? Well yes and no.
Efficient exercise gets results
How much should I exercise during a typical workout session and how many times during the week should I workout? Here are Julian’s advice.