TAG Yoga
Chaos, Order and Yoga
By Tarik Dervish People are terrified by chaos. I don’t blame them. It is so unsettling to know that just beyond the very thin veneer of order there is a powerful force […]
Yoga: maintaining wellness on all levels
“Of course, daily practice is best because you build up a momentum but I remember that when I first started Yoga, I only attended a weekly class. Any way of fitting it into your life is better than nothing at all.” Tarik Dervish, yoga teacher.
Habits…the good, the bad and the ugly
There’s a lot of wisdom in the old adage “Early to bed, early to rise”. The Ayurvedic view on this is very clear. It is best to take our guidelines from nature.