AUTHOR Julian Bertherat
What’s the deal with Bigorexia?
By Julien Bertherat There has been a lot of discussion recently about what is known as ‘bigorexia’, which is one of those fashionable terms that the media loves, and which describes muscle dysmorphia […]
Support your back by training well
One of the most common injuries suffered by those who train regularly is back pain. Back pain: Just the mention of the two words together is likely to prompt wincing in those […]