TAG Julien Bertherat
EXERCISE IS GOOD FOR EVERYONE
By Julian Bertherat (PT) I have been working for more than 7 years as a Personal Trainer and I can honestly say that one of the great things about my job is […]
Support your back by training well
One of the most common injuries suffered by those who train regularly is back pain. Back pain: Just the mention of the two words together is likely to prompt wincing in those […]